It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Currently, I'm continuing to advance my expertise in health and fitness. I'm in the process of obtaining certifications as an Online Personal Trainer and a Strength and Conditioning Coach.